Best noise machine for snoring how to#

I did not include generic reviews where people just said the machine was good against snoring but I couldn’t determine what the person had experienced or what they needed relief against. If possible at all, you should be closer to the white noise machine than you are to the snorer. (I know this doesn’t sound very romantic but it beats not being able to sleep.) Suppose you place the white noise machine on your nightstand and turn away from your snoring partner. To drown out snoring noise, your white noise machine needs to be louder than the snorer (at the place where your head comes to rest) and the white noise frequency spectrum (pitch) needs to resemble the snoring noise. How loud of a snorer can a white noise machine handle?

Best noise machine for snoring how to#

Which machine I would get and how to set it up.Determining if you have a good chance against “your snorer” with a white noise machine.

In this post I’d like to offer guidance on: It tends to work well against snoring coming from a distance (e.g., snoring roommate, snoring neighbor, or snoring dog).įor loud snoring, a white noise machine can still help you to stay asleep because it makes snoring less startling, but you will have to bear with snoring peaks while falling asleep. In my experience, a good white noise machine can completely drown out moderate but not loud snoring from a partner sleeping next to you.